The Christmas season can be filled with so much joy, but can also make us feel less than jolly. Sarah and Cyd talk about some self-care and coping mechanisms to pull us through.
Ep. 6: Holiday Cheer & How to Survive It
The Christmas season can be filled with so much joy, but can also make us feel less than jolly. Sarah and Cyd talk about some self-care and coping mechanisms to pull us through.
Circle Time with Sarah and Cyd 